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Video lesson · Workplace Essentials

How to Say No at Work

A video lesson built on a Harvard Business Review clip about refusing workplace requests using a four-part framework (consider, acknowledge, use evidence, reinforce or renegotiate). It suits B1–B2 professionals who need to manage workload and push back on requests, and it ends with a manager–employee role-play.

B1–B2Lesson 675 min

Print-ready A4 PDF · teacher's notes and answer key included

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Full worksheet for members

What's inside

  • Discussion
  • Vocabulary matching
  • Video comprehension (gist)
  • Gap-fill (listening for detail)
  • Language focus discussion
  • Role-play
  • Feedback discussion
  • Workplace challenge and reflection

By the end, learners can

  • Identify gist and detail in an authentic workplace video
  • Use ten expressions for workload and refusal
  • Apply the consider, acknowledge, use evidence, reinforce or renegotiate framework
  • Explain their workload with evidence rather than just saying they are too busy
  • Propose alternatives to a manager when a request cannot be accepted

Skills: Listening · Speaking · Vocabulary · Writing

Suits: Managers · Project managers · Team members

Language practised: Declining a request politely · Acknowledging a request · Giving reasons and evidence for a refusal · Reinforcing a position · Proposing alternatives · Renegotiating priorities · Asking questions about workload

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